For many people, honey is most probably known as a natural sweetener. However, for a long time now, honey is being kept in many household for more than such purpose. For instance, it is stored by many because of its medicinal value, which makes it perfect alternative remedy for various health conditions. For many centuries, its effectiveness has been proven when it comes to the treatment of cough and sore throats, among others, which is basically because of the fact that it is rich in antiseptic and antibacterial properties. In the rest of this article, you will know some of the most practical uses of honey that make it one of the best survival food.
First and foremost, it is important for you to know why honey is being considered by many as the ultimate survival food. Well, the reason is pretty much simple. It is best because of its lengthy storage life. Once it is kept in an airtight container, you can expect the honey to last for a long period of time, especially if it is unprocessed. In fact, based on various historical accounts, jars of honey were found in Egyptian tombs and up until now, they are still asserted to be fit for human consumption. See? This only proves how honey is the survival food that you should have in your kitchen.
Why is honey able to withstand long-time storage in the absence of being spoiled? It is basically because of its components. Generally speaking, honey has carbohydrates that are equally divided into fructose and glucose. They are separate from each other and will never be attached together. Instead, they bond with water, which, in turn, prevents the water molecules from the infiltration of microorganisms that could otherwise lead into spoilage.
More than the extended storage life, honey is also considered to be the ultimate survival food because of the fact that it has anticancer properties. Honey contains flavonoids and antioxidants that aid in the prevention of the growth of cancer cells in the body. It is recommended that you take honey daily as a matter of prevention, since as we all know, the latter is better than cure.
Another reason on why honey is considered to be the ultimate survival food is that it provides an instant boost in energy and hence, being credited for its ability to help in the improvement of athletic performance. It is a natural energy booster that is sure to keep you going. It contains glucose, which, when absorbed by the body, can be converted into instant energy. Modern studies supported claims that athletes during the ancient time used to take honey in order to give them the ability to perform better in a variety of sports.
In addition, the digestive benefits of honey should be also noted. For many years, people have been taking honey regularly because of the assertion that it helps them to digest better. To add, it also comes with antibacterial and antifungal properties that reduces gastrointestinal disorders.
If you are diabetic, you might also want to consider honey as it also gained reputation for the regulation of blood sugar. Do not be afraid to take honey as the sugar content found in such is natural. It contains simple sugar, which is way different from white sugar that is found in many foods.
Because it is rich with antibacterial properties, honey is also considered to be good for having young and glowing skin. Especially when combined with other ingredients, its effectiveness will be apparent in having nourished and moisturized skin, which is similar to what you can possibly expect from the use of a wide array of expensive products that are commercially available.
With the things that have been mentioned above, there should be no doubt by now that honey is indeed the ultimate survival food. Keep a jar filled with honey in your kitchen and you will find it useful for a wealth of applications. Some of its applications might even make you surprised. For centuries, honey has been considered as miraculous, which stems from the fact that it is beneficial in ways more than one. The best thing is that you can keep it for a long time and you can expect that the quality will never diminish.